Linc Tower Run, Gera's Imperium II, Panaji, Goa, 2017
Sun 5 Feb 2017, Gera's Imperium II, Patto Plaza, Panaji
840 steps up, 840 steps down
PRIZE WINNERS OF Linc Tower Run, Goa 2017
|Aditi Rajesh Patil||F||347||00:12:59|
|Sheryl Afonso D'Souza||F||344||00:20:46|
|AJAY KUMAR BIND||M||371||00:10:47|
|Anuj Kumar Singh||M||372||00:11:37|
|Rakesh Kumar Das||M||375||00:12:03|
|Shreya Eknath Desale||F||397||00:14:02|
|Sonali Shrikant Gaonkar||F||395||00:14:53|
|VERTICAL SPRINT MEN|
|Prajyot M Gaokar||M||122||00:01:47|
|VERTICAL SPRINT WOMEN|
|Aditi Rajesh Patil||F||168||00:02:10|
|Siddhi Vijay Pawar||F||166||00:02:15|
|Shreya Eknath Desale||F||167||00:02:22|
|Narayan Zantye College of Commerce||Student Team||526||00:08:13|
|K V Bambolim||Student Team||525||00:08:52|
|VISHWANATH SHETYE||Group Team||509||00:08:42|
|INPT School||Group Team||504||00:08:54|
|Crown Hotel B||Corporate Team||550||00:09:27|
|Dir of Fire Services 2||Corporate Team||542||00:09:48|
|Procter & Gamble||Corporate Team||555||00:10:06|
|BEST ALL-WOMEN'S TEAM||S S Dempo College I||529||00:13:23|
Linc Tower Run, Goa 2017
Linc Tower Run, Goa 2017, the fourth edition of the iconic race up and down the staircases of five seven-storeyed buildings (totally 840 steps) at Panaji’s business hub, EDC Complex, Patto, will be held on Sunday 5 February 2017 at 8am. It is organized by Adventure Breaks, and sponsored by Linc Properties.
Participants run up and down the stairs of Gera’s Imperium II, Gera’s Imperium I, Kamat Plaza, Star Bhavan (Bank of India) and Dempo Trade Centre, and then to the finish.
INDIVIDUAL AND TEAM CHALLENGE
Individuals run up and down all five buildings. Teams of five members do a relay; each person runs up and down one building and passing the baton to the next. There are three Team categories: Groups, Corporate and Inter-Collegiate.
VERTICAL SPRINT: 1 BUILDING ONLY!
Everyone can do this: it's a race up the seven stories of Gera's Imperium II and down again.
TAKE THE STAIRS
Climbing up stairs is an easy, accessible and effective exercise; it burns three times the calories as a brisk walk. It brings down the incidence of lifestyle ailments like heart disease, strokes, high blood pressure and diabetes, which have already replaced communicable diseases as the No: 1 cause of deaths in India.
Online Registrations for the Linc Tower Run, Goa 2017 are on. Just click on the 'Register Now' button and keep your credit card close by. Those who wish to register can also call Kim Sabir on +91-8975841178. Entries will also be accepted at the Linc Properties office at A2/2 New Horizon Building, near Carasid, DB Marg, Miramar, Panaji, Goa 403001, Phone: (0832) 2465644 / 2461145, Mobile: +91-8600800222 / +91-9158989874 during working hours till Friday 3 February.
- No entry fee.
- Only the first eight teams to register can compete.
- Knock out round, followed by semi-final, third place match and final
- Teams of Eight (8)
- MIxed Teams (No separate Men's and Women's Event)
- Winning Team gets a Special Trophy
- Runner-up and semi-finalists get medals