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Tower Running in India

Take the Stairs!

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Linc Tower Run, Gera's Imperium II, Panaji, Goa, 2017

Sun 5 Feb 2017, Gera's Imperium II, Patto Plaza, Panaji

840 steps up, 840 steps down

PRIZE WINNERS OF Linc Tower Run, Goa 2017

Individual Event

NAME GENDER BIB NUMBER TIME
       
OPEN MEN      
SURAJ BIND M 319 00:09:25
Padamjeet Dahiya M 313 00:12:29
PAVAN KUMAR M 315 00:12:37
       
OPEN WOMEN      
Aditi Rajesh Patil F 347 00:12:59
Sheryl Afonso D'Souza F 344 00:20:46
Rejitha Rajan F 346 00:24:10
       
VETERAN MEN      
VISHWANATH SHETYE M 357 00:12:52
John Rodrigues M 354 00:14:43
Nikheel Brid M 355 00:15:14
       
STUDENT MEN      
AJAY KUMAR BIND M 371 00:10:47
Anuj Kumar Singh M 372 00:11:37
Rakesh Kumar Das M 375 00:12:03
       
STUDENT WOMEN      
Siddhi Pawar F 396 00:13:25
Shreya Eknath Desale  F 397 00:14:02
Sonali Shrikant Gaonkar F 395 00:14:53
       
VERTICAL SPRINT MEN      
Prajwal Shetty M 131 00:01:31
SURAJ BIND M 102 00:01:36
Prajyot M Gaokar M 122 00:01:47
       
VERTICAL SPRINT WOMEN      
Aditi Rajesh Patil F 168 00:02:10
Siddhi Vijay Pawar F 166 00:02:15
Shreya Eknath Desale F 167 00:02:22
       
STUDENT TEAM      
Narayan Zantye College of Commerce Student Team 526 00:08:13
Athlete Student Team 535 00:08:25
K V Bambolim Student Team 525 00:08:52
       
GROUP TEAM      
Predator Group Team 510 00:08:41
VISHWANATH SHETYE Group Team 509 00:08:42
INPT School Group Team 504 00:08:54
       
CORPORATE TEAM      
Crown Hotel B Corporate Team 550 00:09:27
Dir of Fire Services 2 Corporate Team 542 00:09:48
Procter & Gamble Corporate Team 555 00:10:06
       
BEST ALL-WOMEN'S TEAM S S Dempo College I 529 00:13:23

 

DETAILED RESULTS WITH TIMINGS

Linc Tower Run, Goa 2017

Linc Tower Run, Goa 2017, the fourth edition of the iconic race up and down the staircases of five seven-storeyed buildings (totally 840 steps) at Panaji’s business hub, EDC Complex, Patto, will be held on Sunday 5 February 2017 at 8am. It is organized by Adventure Breaks, and sponsored by Linc Properties. 

Participants run up and down the stairs of Gera’s Imperium II, Gera’s Imperium I, Kamat Plaza, Star Bhavan (Bank of India) and Dempo Trade Centre, and then to the finish. 

INDIVIDUAL AND TEAM CHALLENGE
Individuals run up and down all five buildings. Teams of five members do a relay; each person runs up and down one building and passing the baton to the next. There are three Team categories: Groups, Corporate and Inter-Collegiate. 

VERTICAL SPRINT: 1 BUILDING ONLY!
Everyone can do this: it's a race up the seven stories of Gera's Imperium II and down again. 

TAKE THE STAIRS
Climbing up stairs is an easy, accessible and effective exercise; it burns three times the calories as a brisk walk. It brings down the incidence of lifestyle ailments like heart disease, strokes, high blood pressure and diabetes, which have already replaced communicable diseases as the No: 1 cause of deaths in India. 

REGISTER
Online Registrations for the Linc Tower Run, Goa 2017 are on. Just click on the 'Register Now' button and keep your credit card close by. Those who wish to register can also call Kim Sabir on +91-8975841178. Entries will also be accepted at the Linc Properties office at A2/2 New Horizon Building, near Carasid, DB Marg, Miramar, Panaji, Goa 403001, Phone: (0832) 2465644 / 2461145, Mobile: +91-8600800222 / +91-9158989874 during working hours till Friday 3 February. 

 
 
 
 
 
TUG OF WAR
A tug of war competition open to all team entrants for the Linc Tower Run.
  • No entry fee.
  • Only the first eight teams to register can compete.
  • Knock out round, followed by semi-final, third place match and final
  • Teams of Eight (8)
  • MIxed Teams (No separate Men's and Women's Event)
  • Winning Team gets a Special Trophy
  • Runner-up and semi-finalists get medals
 
   
  TITLE SPONSOR  
 
ORGANISER   ORGANISER
PRIME PARTNER VENUE PARTNER PRIME PARTNER
NUTRITION PARTNER MEDIA PARTNER SPORTS PARTNER
HEALTH FOODS PARTNER ACCOMMODATION PARTNER GLUTEN-FREE PARTNER
TRAINING PARTNER MUMBAI PARTNER VISUAL MEDIA PARTNER
   
  RUN-FOR-FUN PARTNER